I invite you to commit to living your life to the fullest.
I will support you in finding your unique, optimal lifestyle through honest, loving inquiry and wise guidance.
- Health Coaching
- Lifestyle Changes
- Free Consultation
Gabriele’s Wellness Coaching is a concept that evolved out of my experience as a professional organizer, life coach, body worker and artist.
I have a background in psychology and energy work, intensive training and experience in the healing powers of nutrition, and am a graduate of The Institute for Integrative Nutrition , New York City.
Over the years I have come to realize that our inner and outer worlds and experiences are so closely linked that we have to work with all areas of life in order to achieve lasting transformation and true healing.
I believe strongly in finding each person’s unique path to maximum health and fulfillment through exploring each individual’s specific set of capacities and challenges.
In my decades of working with clients in their home environment I have developed a unique perspective on the unfulfilled needs that keep us from letting go of certain behaviors, unhealthy foods, extra weight, or disorder in our home or life.
My personal approach to Health Coaching covers the following areas, but is not limited to:
- organizing your home and turning it into a place of beauty and nurturing
- organizing your kitchen and pantry to create a supportive and loving environment for healthy food choices
- a trip to the health food store or farmer’s market to learn to make day to day shopping a simple and self caring habit
- education about healthy food shopping and understanding labels
- meal planning and preparation
- exploring the underlying issues that have kept you from truly going for what you want
- applying touch therapy work to truly transform destructive habits caused by trauma in the body and psyche
- supporting you in finding what YOU need physically, emotionally and spiritually
Clients are empowered to discover their own path to healing and happiness.
I bring non-judgemental listening and organizing skills, nutritional knowledge, an artistic eye, intuition, presence, and, most importantly, loving support to all my sessions.
The state of California has no licensing requirements for Health Coaches or Nutrition Consultants. I am not a doctor and do not diagnose or treat disease, nor make recommendations regarding medical treatment or medications.
Health and Wellness Coach
What My Clients Think
I have been generally feeling so much better, and have so much more energy now, and Gabriele has been instrumental in that. Thank you!